Exercise for the Cluster Headache Sufferer (Part Two of Five)
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Abstract Have you ever heard the fable about the “long-distance” runner? Fable goes like this… Man goes-up to a person in a bar (its clean, trust me). He says “I bet that I can beat you in a foot race”. Now, the person he was talking to at the bar wasn’t just some person off the street who never ran a day in their life. This was “James Fixx”. He invented running as a pastime. He even wrote the book “The Complete Book of Running”. The quintessential bible of running… James didn’t recognize the individual, and thought this would be an easy, winnable test.
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